Performance Articles

- 10 Common Marathon Mistakes
  Sarah Connors shares with us the top 10 Common Marathon Mistakes
- Hydration for Runners
  Ruth McKean gives us the lowdown on hydration for runners.
- Training & Race Advice
  Training & Race Advice from the ASICS Running Clinics Pro Team
- Dietary Supplements
  ASICS Running Clinics Pro Team Dietician Ruth McKean shares her views on the use of dietary supplements in a runner’s life.
- Pace Judgement
  ASICS Running Clinics Running Coach Bud Baldaro advises on pace judgement
- Maximising Enjoyment
  ASICS Running Clinics Running Coach Bud Baldaro talks about keeping running fun
- Tips to prevent blistering
  Tips to help prevent blistering from Clifton Bradeley
- Summer Running
  Early sunrise: check. Cloudless sky: check. Running shoes: check. Best ever start to a summer’s day: check.
- The New Tokyo Marathon
  A fresh marathon in an ancient land, the 2009 Tokyo Marathon showcased an excellent hosting example.

- Preparation Articles
- Recovery Articles